I was all set to work out last night, pretty pumped, but about 3:30 I had a work emergency that caused me to stay until 7pm, and by that time I was too hungry to go work out. So I guess that was a blessing in disguise and was someones way of saying "Take tonite off, workout out Friday, Sat, and Sun".
So without further ado, today's WoD is yesterdays WoD.
Friday, January 22, 2010
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